well-being mind | body | soul

““if you were born with the weakness to fall you were born with the strength to rise””

— Rupi Kaur

find balance, strength & confidence

My aim is to provide you with the tools you need to transform your life and enhance your overall well-being.

Through Pilates, Yoga, Mindfulness and Cognitive Behavioural Hypnotherapy (Hypno-CBT®)
we can work together to make positive changes in your life.

I’m Edinburgh based for in-person sessions and also offer Pilates and CBH sessions online.

Start your journey today with a holistic approach to mind and body wellness.

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